Microsoft Word comes with everything you need to create a Table of Contents (TOC) that updates automatically.
Start with formatting a Heading1 and Heading2 Style
These styles already exist in word. Customise these to your corporate look and feel, then apply them to you headings.
Add a Table Of Contents from the Refences tab
Again Microsoft have provide a default options under References > Table of Contents. It is possible to customise the format the TOC through the TOC1 and TOC2 styles.
<F9> Updates Your Table of Contents
Update your document, add more content, change headings. To update your TOC, click on the TOC and press F9.